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結果 : why am i not getting very much deep sleep
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

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REM Sleep Disorder

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What causes insomnia? - Dan Kwartler

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How much sleep do you really need? | Sleeping with Science, a TED series

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Do You Sleep Hot? Try a Chilipad #chilipad #bettersleep #sleepquality #sleep #sleepaid #sleepbetter

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How to Get More Deep Sleep!

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How lack of sleep affects health and tips for a good night's rest

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How many hours of sleep a night do I need?

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What Happens to Your Body on Little Sleep?

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How Some People Can Sleep Through Anything

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