結果 : why am i not going into deep sleep
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,056,749 回視聴 - 6 年前
9:38

Insomnia: why can't I sleep?

The Guardian
568,419 回視聴 - 5 年前
5:12

What causes insomnia? - Dan Kwartler

TED-Ed
5,953,938 回視聴 - 6 年前
5:27

How to Get More REM Sleep

Dr. Eric Berg DC
356,209 回視聴 - 3 年前
7:04

The Sleep-ADHD Paradox: Why Can't I Get a Good Night's Sleep?

Dr. Tracey Marks
346,359 回視聴 - 1 年前
9:41

REM Sleep - How Much Sleep Do You Need

Doctor Mike Hansen
151,479 回視聴 - 4 年前
10:28

How to Get More Deep Sleep!

Health Coach Kait
60,789 回視聴 - 2 年前
2:04

REM Sleep Disorder

USMLE pass
86,152 回視聴 - 3 年前
0:35

Jim Carrey's Secret Prayer Ritual for Manifestation

Nature Sounds & Meditation | Sleep & Yoga Music
620 回視聴 - 1 日前
3:58

How to fall asleep and sleep fast

AbrahamThePharmacist
839,702 回視聴 - 1 年前
8:09

Proven Sleep Tips | How To Fall Asleep Faster

Doctor Mike
4,304,185 回視聴 - 1 年前
3:13

How Some People Can Sleep Through Anything

Seeker
263,205 回視聴 - 9 年前
1:17

How to fall back asleep in the middle of the night

Insider Tech
253,862 回視聴 - 7 年前
11:43

How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication

Therapy in a Nutshell
1,833,170 回視聴 - 2 年前
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
385,082 回視聴 - 2 年前
4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Insider Tech
6,725,469 回視聴 - 6 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
141,516 回視聴 - 4 年前
2:00

A brain pathway to control sleep

BMC
70,119 回視聴 - 7 年前
5:21

Sleep | How to Sleep Fast at Night

Nurse Sarah Jeffries
979,633 回視聴 - 2 年前
4:37

Best Pranayama for Better Sleep at Night | Stress and Tension Free Sleep - 5 Minute Yoga

The Yoga Institute
1,189,188 回視聴 - 2 年前