結果 : why am i so sleepy on period
0:47

This sleep doctor PERFECTLY explains how menstruation affects sleep

Sleep Is The Foundation
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0:21

What happens when you sleep laying down or do a handstand with a menstrual cup in? #shorts

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0:37

5 Ways To IMPROVE Sleep During Your Period

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5:18

Sleep On Our Period 😴

FemmeHead
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1:01

Why you're still tired after getting 8 hours of sleep

WCNC
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0:27

How the different phases of your menstrual cycle impact sleep

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2:11

Can Lack of Sleep Affect Your Menstrual Cycle?

Ministry of Ayush
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13:27

How the menstrual cycle affects sleep and how to balance hormones naturally

Martha Lewis
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59:00

How to "Hack" Your Menstrual Cycle With Diet, Exercise, & Sleep

ZOE
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Sleepy After You Eat?

Dr. Eric Berg DC
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4:16

6 simple tips for better sleep during your period

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Too much REM sleep: why do depressed people wake up exhausted? | Human Givens

Human Givens
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Insomnia: why can't I sleep?

The Guardian
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2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
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Feeling Sleepy All The Time | 5 Ways to Deal with Fatigue #shivangidesaireels #insomenia

Fit Bharat
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What happens when we sleep?

The Economist
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0:27

Don't sleep on your back!

YOGABODY
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Sleepy during the day but not at night! A sleep expert answers your questions

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How to Solve Insomnia #sleep #sleeptips #sleeping #sleepy

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Why some people can thrive on less sleep – BBC REEL

BBC Global
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