結果 : why am i stronger at pulling than pushing
3:12

Are Push-Ups and Pull-Ups Enough to Build Muscle & Strength?

The Red Delta Project
106,933 回視聴 - 2 年前
4:24

Do you really need to balance your “pushing” and “pulling” volume?

Stronger By Science
3,554 回視聴 - 2 年前
11:58

You can do better than Push Pull Legs.

Randumb Fitness
365,700 回視聴 - 8 か月前

-
0:45

Why You Must STOP Doing Daily Push ups and Pull ups?

Jay Vincent
102,614 回視聴 - 1 年前
10:47

Why Push/Pull Splits Are Better Than Push/Pull/Legs

Jason Blaha's Strength and Fitness
30,269 回視聴 - 7 年前
6:14

Why I QUIT Push Pull Legs (Best Training Split for Strength)

Kenny Bender
216,884 回視聴 - 2 年前

-
1:00

Why Push Pull Legs Repeat is KILLING your GAINS

Max Euceda
755,384 回視聴 - 7 か月前
1:00

Push-Ups or Dips? 🤔

FitnessFAQs
561,629 回視聴 - 7 か月前
0:28

Day 56 | 75 EASY | 79.7 kg | Push Day #transformationchallenge #minivlog

Sandeep Kinlekar
403 回視聴 - 2 日前
0:55

How "Heavy" Are Push-Ups?

FitnessFAQs
7,538,677 回視聴 - 1 年前
0:37

Pushing Vs Pulling strength?😳 calisthenics edition💯

Ian Barseagle
3,569,861 回視聴 - 1 年前
7:42

STOP 🛑 Doing Push/Pull/Leg (If You Have SMALL Arms)

Cris Edmonds TV
56,293 回視聴 - 1 年前
0:28

PUSH UPS Mistake Killing your shoulders. DO THIS INSTEAD. #pushups

NEXT Workout
1,279,896 回視聴 - 1 年前
0:48

How Many Push-Ups #JoeRogan Can Do? 👀

BrahimOnTop
14,368,703 回視聴 - 1 年前
9:59

SINGLE MUSCLE WORKOUT OR DOUBLE ?? BRO SPLIT VS PUSH PULL ?? WHICH IS BETTER FOR SIZE GAIN ??

All About Nutrition
155,211 回視聴 - 2 年前
0:53

Are Dips Better Than Push-Ups?

FitnessFAQs
62,884 回視聴 - 3 週間前
3:01

Thoughts on Building Muscle With Only Push-Ups Pull-Ups and Dips

The Red Delta Project
50,040 回視聴 - 1 年前
0:51

Why You Should Do Full Body Training Spits (Instead Of Push/Pull)

ryanfischer
1,382,668 回視聴 - 1 年前
0:10

📌Push-ups for more SHOULDERS vs. CHEST vs. TRICEPS👌

SquatCouple
1,872,586 回視聴 - 2 か月前
11:32

WHAT'S BETTER...PUSH-UPS OR DIPS?

kobertrains
19,727 回視聴 - 1 年前