結果 : why can't i go into a deep sleep
9:38

Insomnia: why can't I sleep?

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5:12

What causes insomnia? - Dan Kwartler

TED-Ed
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6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
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1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
384,963 回視聴 - 2 年前
3:13

How Some People Can Sleep Through Anything

Seeker
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1:17

How to fall back asleep in the middle of the night

Insider Tech
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8:35:36

Lucid Dreaming Theta Waves Music To Go Into A Deep REM Sleep | Deep Black Screen Sleep Music

DREAMFLIX
349 回視聴 - 1 日前
11:43

How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication

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3:39

How to Fall Asleep: Turn off Worry and Insomnia With This Quick Skill

Therapy in a Nutshell
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4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Insider Tech
6,725,363 回視聴 - 6 年前

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5:14

How to fall back asleep in the middle of the night

Sleep Doctor
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3:58

How to fall asleep and sleep fast

AbrahamThePharmacist
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5:27

How to Get More REM Sleep

Dr. Eric Berg DC
356,173 回視聴 - 3 年前
0:26

❌ Worst Thing To Do If You Can’t Sleep 😴 #sleep #sleeping #insomnia #insomniac #insomniacure

Health With Cory
1,339,559 回視聴 - 2 年前
3:06:06

Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep

Andrew Huberman
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2:04

REM Sleep Disorder

USMLE pass
86,145 回視聴 - 3 年前
7:50

How To Fall Asleep In 2 Minutes

AsapSCIENCE
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11:20

How to get Good Sleep? | Dr. Hansaji Yogendra

The Yoga Institute
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