結果 : why can't i sleep for longer than 5 hours
1:51

I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

This Morning
55,320 回視聴 - 6 年前
12:54

What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!

Dr. Eric Berg DC
490,853 回視聴 - 1 年前
1:59

Sleep Revolution Clinic - How Can I Get More Than 4 Hours Sleep a Night? | Lorraine

Lorraine
4,416 回視聴 - 6 年前
11:43

How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication

Therapy in a Nutshell
1,865,851 回視聴 - 3 年前
7:41

Stop Waking Up at 3AM - Huberman's Tricks for Longer Sleep

The Knowledge Project Podcast
1,227,354 回視聴 - 2 年前
0:35

Doctor Explains Why You DON’T Need 8 Hours Sleep!

Dr Karan
3,248,589 回視聴 - 1 年前
0:41

How many hours of sleep a night do I need?

Columbia University Irving Medical Center
118,600 回視聴 - 11 年前
3:37

If insomnia strikes in the second half of the night, I have some good news (and advice) for you

Insomnia Coach
453,172 回視聴 - 5 年前

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1:50

Ep. 47: Sleeping Less Than 6 Hours? You're Probably Sleep Deprived | The Scope

Ogden Clinic
22,859 回視聴 - 5 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
672,450 回視聴 - 4 年前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
263,770 回視聴 - 9 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
3,294,899 回視聴 - 2 年前
9:38

Insomnia: why can't I sleep?

The Guardian
587,615 回視聴 - 5 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,089,222 回視聴 - 7 年前
4:39

Why some people can thrive on less sleep – BBC REEL

BBC Global
59,034 回視聴 - 2 年前
2:41

How To Survive A Day On No Sleep

Seeker
944,736 回視聴 - 10 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
149,264 回視聴 - 4 年前
0:23

😴 5 Reasons Why You Can’t Sleep! #sleeping #sleep #insomnia #health

Health With Cory
451,482 回視聴 - 2 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
272,722 回視聴 - 7 年前
1:58

Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

Insider Tech
451,050 回視聴 - 7 年前