結果 : why can i not get enough deep sleep
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,088,598 回視聴 - 7 年前
5:26

Are you Getting Enough Deep Sleep?

Sleep Is The Foundation
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3:42

Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep

Medical Centric
43,624 回視聴 - 1 年前
0:20

If you don’t move enough, you can’t get enough deep sleep.

Tai Lopez
10,391 回視聴 - 10 日前

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8:41

How to Get Deep Sleep | Deep Sleep Tips | Are You Getting Enough Deep Sleep

IntraBalance
13,973 回視聴 - 2 年前
7:04

The Sleep-ADHD Paradox: Why Can't I Get a Good Night's Sleep?

Dr. Tracey Marks
362,099 回視聴 - 1 年前
0:35

Doctor Explains Why You DON’T Need 8 Hours Sleep!

Dr Karan
3,246,310 回視聴 - 1 年前

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22:50

Debunking the Myths About Sleeping | by Chantel Ray

Chantel Ray
8 回視聴 - 1 日前
5:12

What causes insomnia? - Dan Kwartler

TED-Ed
6,060,342 回視聴 - 6 年前
10:28

How to Get More Deep Sleep!

Kait Malthaner (BSc Nutrition & Exercise)
63,854 回視聴 - 2 年前
5:27

How to Get More REM Sleep

Dr. Eric Berg DC
365,416 回視聴 - 3 年前
9:41

REM Sleep - How Much Sleep Do You Need

Doctor Mike Hansen
155,713 回視聴 - 5 年前
1:22

"Get Quality and Sufficiently Long Deep Sleep" by Dr. Andrew Huberman

Virtusan App
44,314 回視聴 - 1 年前
3:56

How to Get More REM Sleep

Sleep Doctor
34,221 回視聴 - 1 年前
0:21

Tips to get deep sleep

Satvic Yoga
13,698,095 回視聴 - 1 年前
5:05

Are you getting enough deep sleep?

The Insomnia and Sleep Institute of Arizona, LLC
149 回視聴 - 10 か月前
9:38

Insomnia: why can't I sleep?

The Guardian
587,166 回視聴 - 5 年前
4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Insider Tech
6,780,047 回視聴 - 7 年前
0:38

I learned to Fall Asleep in 2 Minutes

Mike Shake
15,384,252 回視聴 - 2 年前
2:45

What happens when we sleep?

The Economist
10,342,030 回視聴 - 5 年前