結果 : why can i sleep longer
5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
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2:55

How much sleep do you really need? | Sleeping with Science, a TED series

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9:38

Insomnia: why can't I sleep?

The Guardian
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6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
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3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
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1:51

I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

This Morning
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1:01

Why you're still tired after getting 8 hours of sleep

WCNC
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2:45

What happens when we sleep?

The Economist
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5:48

Why Is Sleep So Important For Health | 12 Tips to Sleep Better

Nutriplanet Health Hub
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0:41

How many hours of sleep a night do I need?

Columbia University Irving Medical Center
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1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
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4:39

Why some people can thrive on less sleep – BBC REEL

BBC Global
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7:05

Do Depressed People Need More Sleep? How To Do Wake Therapy

Dr. Tracey Marks
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3:56

Why Do You Sleep Better in a Cold Room

Dr. Eric Berg DC
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5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
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1:58

Why Do I Feel So Sleepy Despite Having Enough Sleep? – Dr. Berg

Dr. Eric Berg DC
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13:32

15 Steps to Better SLEEP (15 INSOMNIA Hacks) 2024

KenDBerryMD
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1:54

How Sleep Affects Your Brain

Dana Foundation
340,446 回視聴 - 4 年前
3:13

How Some People Can Sleep Through Anything

Seeker
268,190 回視聴 - 9 年前
3:24

How Much Sleep Do You Actually Need?

AsapSCIENCE
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