結果 : why did i get so much deep sleep
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,049,893 回視聴 - 6 年前
9:41

REM Sleep - How Much Sleep Do You Need

Doctor Mike Hansen
150,797 回視聴 - 4 年前
7:11

Too much REM sleep: why do depressed people wake up exhausted? | Human Givens

Human Givens
267,895 回視聴 - 17 年前
3:13

How Some People Can Sleep Through Anything

Seeker
262,191 回視聴 - 9 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
646,637 回視聴 - 4 年前
5:27

How to Get More REM Sleep

Dr. Eric Berg DC
354,400 回視聴 - 3 年前
2:45

What happens when we sleep?

The Economist
10,270,805 回視聴 - 5 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
138,769 回視聴 - 4 年前
23:44

Cultivating cosy comfort for deep sleep, profound healing & ultimate peace- A guided meditation

Lauren Ostrowski Fenton
525 回視聴 - 1 日前
5:00

The Danger of Sleeping Too Much

The Wall Street Journal
181,507 回視聴 - 11 年前
2:07

Sleep: What's REM Got to do With It

Lee Health
67,707 回視聴 - 11 年前
2:04

REM Sleep Disorder

USMLE pass
85,609 回視聴 - 3 年前
2:18

Are naps actually good for us? | Sleeping with Science

TED
819,610 回視聴 - 2 年前
5:12

What causes insomnia? - Dan Kwartler

TED-Ed
5,929,206 回視聴 - 6 年前
9:38

Insomnia: why can't I sleep?

The Guardian
563,453 回視聴 - 5 年前
1:09

Are You Sleeping Too Much?

University of California Television (UCTV)
108,193 回視聴 - 8 年前
2:02

The surprising health benefits of dreaming | Sleeping with Science

TED
150,929 回視聴 - 2 年前
1:58

2-Minute Neuroscience: Sleep Paralysis

Neuroscientifically Challenged
206,285 回視聴 - 1 年前
3:06:06

Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep

Andrew Huberman
3,234,735 回視聴 - 3 年前
0:43

5 Tips For Deep Sleep

OURA
157,804 回視聴 - 2 年前