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結果 : why did i not get much deep sleep
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

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2:04

REM Sleep Disorder

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9:38

Insomnia: why can't I sleep?

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Too much REM sleep: why do depressed people wake up exhausted? | Human Givens

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5:27

How to Get More REM Sleep

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5:12

What causes insomnia? - Dan Kwartler

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23:44

Cultivating cosy comfort for deep sleep, profound healing & ultimate peace- A guided meditation

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10:28

How to Get More Deep Sleep!

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1:01

Why you're still tired after getting 8 hours of sleep

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4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

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2:55

How much sleep do you really need? | Sleeping with Science, a TED series

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0:43

5 Tips For Deep Sleep

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5:51

How lack of sleep affects health and tips for a good night's rest

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1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

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2:45

What happens when we sleep?

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8:13

What's REM Sleep - How Much Do You Need?

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7:04

The Sleep-ADHD Paradox: Why Can't I Get a Good Night's Sleep?

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3:00

Unable to sleep at night | Sleeping Difficulty: Treatment - Dr.Manaswini Mullapudi | Doctors' Circle

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3:13

How Some People Can Sleep Through Anything

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1:58

2-Minute Neuroscience: Sleep Paralysis

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