結果 : why do i barely get any deep sleep
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,056,660 回視聴 - 6 年前
5:27

How to Get More REM Sleep

Dr. Eric Berg DC
356,183 回視聴 - 3 年前
5:12

What causes insomnia? - Dan Kwartler

TED-Ed
5,953,703 回視聴 - 6 年前
9:38

Insomnia: why can't I sleep?

The Guardian
568,339 回視聴 - 5 年前
2:04

REM Sleep Disorder

USMLE pass
86,147 回視聴 - 3 年前
10:28

How to Get More Deep Sleep!

Health Coach Kait
60,787 回視聴 - 2 年前
7:04

The Sleep-ADHD Paradox: Why Can't I Get a Good Night's Sleep?

Dr. Tracey Marks
346,339 回視聴 - 1 年前
9:41

REM Sleep - How Much Sleep Do You Need

Doctor Mike Hansen
151,465 回視聴 - 4 年前
10:00:00

10 Hours of Gentle Baby Lullabies ♥♥♥ Soothing Piano Music for Deep Sleep and Relaxation ♫♫♫

Snoozy Tunes for Kids
140 回視聴 - 18 時間前
4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Insider Tech
6,725,436 回視聴 - 6 年前
3:13

How Some People Can Sleep Through Anything

Seeker
263,196 回視聴 - 9 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
141,502 回視聴 - 4 年前
8:09

Proven Sleep Tips | How To Fall Asleep Faster

Doctor Mike
4,303,980 回視聴 - 1 年前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
248,012 回視聴 - 8 年前
2:07

Sleep: What's REM Got to do With It

Lee Health
67,717 回視聴 - 11 年前
11:20

How to get Good Sleep? | Dr. Hansaji Yogendra

The Yoga Institute
1,852,342 回視聴 - 3 年前
3:00

Unable to sleep at night | Sleeping Difficulty: Treatment - Dr.Manaswini Mullapudi | Doctors' Circle

Doctors' Circle World's Largest Health Platform
274,146 回視聴 - 3 年前
4:37

Best Pranayama for Better Sleep at Night | Stress and Tension Free Sleep - 5 Minute Yoga

The Yoga Institute
1,189,076 回視聴 - 2 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
265,100 回視聴 - 7 年前
2:45

What happens when we sleep?

The Economist
10,282,008 回視聴 - 5 年前