Why you feel a sense of panic when you drift off to sleep (or when you wake during the night)
How I stopped letting anxiety ruin my sleep
Why Do We Twitch Before Falling Asleep?
How to Fall Asleep: Turn off Worry and Insomnia With This Quick Skill
Why Do We Twitch Before Falling Asleep? | Hypnic Jerks
3 Major Signs Insomnia Is Leading to an Anxiety Disorder
Remove Insomnia Forever • Fall Asleep Fast • Healing of Stress, Anxiety and Depressive States
Nocturnal Panic Attacks Explained | Overcoming Sleep Issues Caused By Anxiety
Try This and Fall Asleep Super Fast! Dr. Mandell
What Are Hypnic Jerks + Why Do They Happen? | Dr. Ian Smith
STAY STRONG – Anxiety Busters: Techniques for Better Sleep
Why you jerk yourself awake every time you try to fall asleep (and what to do about it)
SLEEP, INSOMNIA, FATIGUE AND ANXIETY – How to finally sleep and find night anxiety relief!
Fall Asleep in 3-4 Minutes...Sounds Like a Dream! Dr. Mandell
Insomnia: why can't I sleep?
Can’t Fall Asleep Because Of YOUR ANXIETY? - Anxiety Insomnia Experience & Tips!
How to deal with your insomnia — and finally get to sleep | Sleeping with Science
Why Do You Jump When You Are About To Sleep
2-Minute Neuroscience: Sleep Paralysis
Why Do We Jump in Our Sleep?