why do i get so little deep sleep（関連順）

6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED

2,040,971 回視聴 - 6 年前

4:55

REM sleep vs. deep sleep and their importance for cardiovascular and emotional health | Matt Walker

FoundMyFitness Clips

49,818 回視聴 - 5 年前

1:22

"Get Quality and Sufficiently Long Deep Sleep" by Dr. Andrew Huberman

Virtusan App

39,612 回視聴 - 1 年前

0:43

5 Tips For Deep Sleep

OURA

156,750 回視聴 - 2 年前

9:38

Insomnia: why can't I sleep?

The Guardian

555,810 回視聴 - 5 年前

5:27

How to Get More REM Sleep

Dr. Eric Berg DC

351,951 回視聴 - 3 年前

4:39

Why some people can thrive on less sleep – BBC REEL

BBC Global

53,198 回視聴 - 2 年前

3:58

What Happens to Your Body on Little Sleep?

ABC News

1,115,989 回視聴 - 8 年前

2:02:03

ASMR | Imagination Visualization Personality Test (Kokology) Psychological Tests Compilation

REM Sleep Disorder

How much sleep do you really need? | Sleeping with Science, a TED series

TED

641,109 回視聴 - 4 年前

5:12

What causes insomnia? - Dan Kwartler

TED-Ed

5,903,246 回視聴 - 6 年前

3:13

How Some People Can Sleep Through Anything

Seeker

260,805 回視聴 - 9 年前

2:07

Sleep: What's REM Got to do With It

Lee Health

67,675 回視聴 - 11 年前

1:00

Press 1 Masterpoint and Sleep Like a Baby! Dr. Mandell

motivationaldoc

2,592,713 回視聴 - 1 年前

0:35

Doctor Explains Why You DON’T Need 8 Hours Sleep!

Dr Karan

3,153,201 回視聴 - 1 年前

0:18

What to do when you CAN'T sleep

Sleep Is The Foundation

2,272,249 回視聴 - 1 年前

3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer

239,520 回視聴 - 8 年前

8:12

I Boosted My Deep Sleep to 2hrs/Night with Oura Ring 3: Here's How!

HRVHackers

32,065 回視聴 - 2 年前

1:01

Why you're still tired after getting 8 hours of sleep

WCNC

135,240 回視聴 - 4 年前

結果 : why do i get so little deep sleep