結果 : why do i have little deep sleep
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,051,447 回視聴 - 6 年前
0:43

5 Tips For Deep Sleep

OURA
158,026 回視聴 - 2 年前
5:27

How to Get More REM Sleep

Dr. Eric Berg DC
354,819 回視聴 - 3 年前
5:12

What causes insomnia? - Dan Kwartler

TED-Ed
5,935,211 回視聴 - 6 年前
2:04

REM Sleep Disorder

USMLE pass
85,727 回視聴 - 3 年前
9:38

Insomnia: why can't I sleep?

The Guardian
564,555 回視聴 - 5 年前
3:13

How Some People Can Sleep Through Anything

Seeker
262,418 回視聴 - 9 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
647,609 回視聴 - 4 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
139,462 回視聴 - 4 年前
3:58

What Happens to Your Body on Little Sleep?

ABC News
1,121,506 回視聴 - 8 年前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
245,303 回視聴 - 8 年前
10:28

How to Get More Deep Sleep!

Health Coach Kait
60,236 回視聴 - 2 年前
11:43

How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication

Therapy in a Nutshell
1,827,578 回視聴 - 2 年前
1:08

Mayo Clinic Minute: Tips for Better Sleep

Mayo Clinic
213,633 回視聴 - 8 年前
1:00

Press 1 Masterpoint and Sleep Like a Baby! Dr. Mandell

motivationaldoc
2,619,721 回視聴 - 2 年前
0:18

What to do when you CAN'T sleep

Sleep Is The Foundation
2,373,838 回視聴 - 1 年前
8:12

I Boosted My Deep Sleep to 2hrs/Night with Oura Ring 3: Here's How!

HRVHackers
33,244 回視聴 - 2 年前
8:07

Crying Baby gets a Deep Sleep Anesthesia for Surgery

Richardsons Face Hospitals
9,192,768 回視聴 - 4 年前
2:18

Are naps actually good for us? | Sleeping with Science

TED
827,121 回視聴 - 2 年前
8:04

Crying Baby gets a Deep Sleep Anesthesia for Surgery

Richardsons Face Hospitals
11,470,787 回視聴 - 4 年前