結果 : why do i only sleep 5 hours

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12:54

What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!

Dr. Eric Berg DC
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1:51

I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

This Morning
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1:59

Sleep Revolution Clinic - How Can I Get More Than 4 Hours Sleep a Night? | Lorraine

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3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

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7:41

Stop Waking Up at 3AM - Huberman's Tricks for Longer Sleep

The Knowledge Project Podcast
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How much sleep do you really need? | Sleeping with Science, a TED series

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11:43

How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication

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0:35

Doctor Explains Why You DON’T Need 8 Hours Sleep!

Dr Karan
3,249,693 回視聴 - 1 年前
4:39

Why some people can thrive on less sleep – BBC REEL

BBC Global
59,067 回視聴 - 2 年前
4:10

What Happens To Your Body When You Sleep 4-6 Hours vs 7-10 Hours

Body Hub
86,304 回視聴 - 3 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
149,395 回視聴 - 4 年前
0:58

This is how you can achieve PERFECT 100% sleep score every night.

Bryan Johnson
1,324,089 回視聴 - 1 年前
10:04

Scientist Explains How Some People Need Only 4 Hours of Sleep | WIRED

WIRED
904,218 回視聴 - 5 年前
22:56

What Happens If You ONLY SLEEP 4 Hours A Night for 30 Days?

Dr. Sten Ekberg
212,035 回視聴 - 2 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
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4:16

How a Sleep Doctor Trained His Body To Survive On Less Than 8 Hours Of Sleep a Night

Rachael Ray Show
23,413 回視聴 - 5 年前
3:49

If You Always Wake Up Between 3 - 5AM, Here's Why

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5:09

Yoga Guru - Hansaji | How many hours should you sleep?

The Yoga Institute
244,326 回視聴 - 7 年前
1:58

Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

Insider Tech
451,085 回視聴 - 7 年前
3:58

What Happens to Your Body on Little Sleep?

ABC News
1,135,221 回視聴 - 9 年前