Doctor Explains Why You DON’T Need 8 Hours Sleep!
How many hours of sleep a night do I need?
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
Why you're still tired after getting 8 hours of sleep
You do not need eight hours of sleep (aka the 8-hour sleep myth)
How much sleep do you really need? | Sleeping with Science, a TED series
How Much Sleep Should I Be Getting? | Is 6-8 Hours of Sleep Enough?
Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman
8 Hours of Calming Piano Music—Restful Sleep, Stress Reduction, Focus, Study Music, Inner Peace #3
How many hours of sleep do you need?
RICH PEOPLE DON'T SLEEP 8 HOURS - Steve Harvey (Minute Motivation)
Why You're Always Tired - 7 Myths Ruining Your Sleep
The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
Why some people can thrive on less sleep – BBC REEL
How to get a full 8 hours of sleep every night
I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning
Rich People Don't Sleep 8 Hours A Day | Types of Sleep Pattern (Motivational)
What would happen If your not Sleeping 7-8 hours a day (BEWARE)
Science Explains How Much Sleep You Need Depending on Your Age
How to Sleep Less and Get More Out of Your Day- Thomas DeLauer