結果 : why do i sleep all day and still feel sleepy

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1:01

Why you're still tired after getting 8 hours of sleep

WCNC
149,264 回視聴 - 4 年前
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Why Do I Feel So Sleepy Despite Having Enough Sleep? – Dr. Berg

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11:05

Why You're Always Tired - 7 Myths Ruining Your Sleep

Ali Abdaal
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Why do we feel tired after a good night's sleep? - Dr. Sulata Shenoy

Doctors' Circle World's Largest Health Platform
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7:11

Too much REM sleep: why do depressed people wake up exhausted? | Human Givens

Human Givens
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9:38

Insomnia: why can't I sleep?

The Guardian
587,615 回視聴 - 5 年前

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0:41

"Struggling to sleep? Try these simple tips tonight for a better, more restful sleep! 💤

Dan’s Health Tips
216 回視聴 - 2 日前
0:41

How many hours of sleep a night do I need?

Columbia University Irving Medical Center
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6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
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2:41

How To Survive A Day On No Sleep

Seeker
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3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
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2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
672,452 回視聴 - 4 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
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7:05

Do Depressed People Need More Sleep? How To Do Wake Therapy

Dr. Tracey Marks
120,952 回視聴 - 5 年前
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Pulling an All-Nighter vs. 2 Hours of Sleep: Which is Worse? – Healthy Living and Diet Tips–SELF

SELF
231,366 回視聴 - 10 年前
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
418,833 回視聴 - 3 年前
2:45

What happens when we sleep?

The Economist
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1:58

Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

Insider Tech
451,050 回視聴 - 7 年前
1:51

I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

This Morning
55,320 回視聴 - 6 年前
3:58

How to fall asleep and sleep fast

AbrahamThePharmacist
924,467 回視聴 - 2 年前