結果 : why do i sleep for so long every night

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3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
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2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
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0:41

How many hours of sleep a night do I need?

Columbia University Irving Medical Center
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1:01

Why you're still tired after getting 8 hours of sleep

WCNC
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2:45

What happens when we sleep?

The Economist
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9:38

Insomnia: why can't I sleep?

The Guardian
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1:51

I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

This Morning
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6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
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5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
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1:58

Why Do I Feel So Sleepy Despite Having Enough Sleep? – Dr. Berg

Dr. Eric Berg DC
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1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

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418,847 回視聴 - 3 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
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7:05

Do Depressed People Need More Sleep? How To Do Wake Therapy

Dr. Tracey Marks
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6:25

Can You Sleep Too Much? (The Answer Might Surprise You)

Better Than Yesterday
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7:11

Too much REM sleep: why do depressed people wake up exhausted? | Human Givens

Human Givens
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11:05

Why You're Always Tired - 7 Myths Ruining Your Sleep

Ali Abdaal
6,292,980 回視聴 - 2 年前
1:19

How many hours of sleep do you need?

Mount Sinai Health System
766,657 回視聴 - 7 年前
3:58

How to fall asleep and sleep fast

AbrahamThePharmacist
924,517 回視聴 - 2 年前
15:52

How To Fix Your Sleep Schedule - Reset Your Sleep Pattern (animated)

Better Than Yesterday
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4:39

Why some people can thrive on less sleep – BBC REEL

BBC Global
59,034 回視聴 - 2 年前