結果 : why do i sleep too much lately
7:11

Too much REM sleep: why do depressed people wake up exhausted? | Human Givens

Human Givens
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1:01

Why you're still tired after getting 8 hours of sleep

WCNC
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1:58

Why Do I Feel So Sleepy Despite Having Enough Sleep? – Dr. Berg

Dr. Eric Berg DC
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3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
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0:59

Dr. Berg explains thinking too much before falling asleep #drberg #health #sleep #thinking

Dr. Berg Shorts
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3:16

Why too much sleep can harm your health

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9:38

Insomnia: why can't I sleep?

The Guardian
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2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
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0:55

How to Solve Insomnia #sleep #sleeptips #sleeping #sleepy

Precision Nutrition
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1:19

Sleep Doctor explains why you have vivid dreams with Dr. Michael Breus | Win the Day podcast

James Whittaker | Win the Day®
1,456 回視聴 - 1 年前
7:04

My brain won't let me sleep

OCD and Anxiety
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4:35

What would happen if you didn’t sleep? - Claudia Aguirre

TED-Ed
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5:31

Excess Sleep - Causes, Effects & Solutions I Dr. Medha Kapoor, PhD

Dr. Medha Kapoor, PhD
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1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
410,225 回視聴 - 3 年前
19:19

Sleep Is Your Superpower | Matt Walker | TED

TED
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11:05

Why You're Always Tired - 7 Myths Ruining Your Sleep

Ali Abdaal
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4:39

Why some people can thrive on less sleep – BBC REEL

BBC Global
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4:27

Why Do I Talk In My Sleep?

Seeker
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0:23

How to fix sleep schedule! 🛌💤

Koi
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5:27

So Tired But Can’t Go to Sleep?

Dr. Eric Berg DC
175,205 回視聴 - 3 年前