Why you're still tired when you wake up

Too much REM sleep: why do depressed people wake up exhausted? | Human Givens

I Always Wake Up Tired - What Can I Do? | This Morning

Sleep Doctor explains why you have vivid dreams with Dr. Michael Breus | Win the Day podcast

Are You Feeling Tired After Sleeping? – Dr. Berg

How to STOP Waking Up Tired in the AM

How to Stop Having Nightmares: 9 Tools for Stopping Nightmares and Bad Dreams

Stop Waking Up at 3AM - Huberman's Tricks for Longer Sleep

Seen At 11: Chronic Nightmares Could Mean Serious Health Problems

When dreams disturb your sleep

Neurologist "You Will Never Wakeup Tired Again"

Why Bad Dreams Could Be Good News for your Mental Health

Ask Dr. Nandi: Always tired? 7 hidden causes for your fatigue

this is why you Forget your Dreams when you wake up from sleep #matthewwalker #joerogan

Stop Waking up Feeling Tired Every Morning (5 Things You Can Do)

Why do we have nightmares?

Why Lucid Dreaming Makes You TIRED And Sad

Intense Dreams After Quitting Weed - (Vivid Nightmares)

What happens when we sleep?

How to Handle Bad Dreams (and even prevent bad dreams from happening)