結果 : why do muscles ache days after exercise

-
1:49

Why does it take days to feel sore after exercise?

11Alive
195,695 回視聴 - 5 年前
3:02

Why Are You Always Sore After Working Out? (Beginner Problems)

PictureFit
165,111 回視聴 - 1 年前

-
6:09

Muscle Soreness Explained (IS IT GOOD?)

ATHLEAN-X™
2,583,527 回視聴 - 7 年前
14:30

What Is Muscle Soreness? It Isn't Muscle Tears... | Dr. Andy Galpin & Dr. Andrew Huberman

Huberman Lab Clips
176,794 回視聴 - 1 年前
5:01

Does Muscle Soreness Mean Muscle Growth? ("DOMS" Explained)

Jeremy Ethier
1,274,424 回視聴 - 6 年前

-
7:03

How to Relieve Muscle Soreness and Recover FAST (4 Science-Based Tips)

Jeremy Ethier
2,295,209 回視聴 - 6 年前
10:34

5 Ways To Reduce Muscle Soreness (INSTANTLY)

Gravity Transformation - Fat Loss Experts
3,518,404 回視聴 - 5 年前
0:16

Why Legdays are the best days ever |it's all fun in pain #stronglegs #shutuplegs

Coach Iron Bar
544 回視聴 - 2 日前
3:15

Muscle Soreness and Recovery Tips - Relieve Muscles FAST!

PictureFit
3,588,879 回視聴 - 9 年前
4:25

The surprising reason our muscles get tired - Christian Moro

TED-Ed
5,207,529 回視聴 - 5 年前
2:11

GSK HPL Deep Science: Muscle soreness

GSK Human Performance Lab
323,994 回視聴 - 10 年前
16:24

What Really Happens to Your Muscles During a Workout

The Infographics Show
442,864 回視聴 - 9 か月前
1:24

Why do our muscles get sore? | #aumsum #kids #science #education #children

It's AumSum Time
167,182 回視聴 - 6 年前
2:05

Should You Exercise a Sore Muscle?

The Red Delta Project
30,240 回視聴 - 4 年前
2:20

FAQ 2 - Why our body pains after workout - Muscle Soreness After Workout ? | Health and Fitness

T-Series Health And Fitness
259,118 回視聴 - 10 年前
5:55

Top 3 Methods To Reduce MUSCLE SORENESS After Workout | BeerBiceps Gym Tips

BeerBiceps
2,152,128 回視聴 - 8 年前
9:29

Stretches for Sore Muscles | Good Stretch | Well+Good

Well+Good
330,839 回視聴 - 1 年前
19:00

What Happens to Your Body When You Start Exercising?

The Infographics Show
4,397,122 回視聴 - 2 年前
8:52

How to Reduce Muscle Soreness | Dr. Andy Galpin & Dr. Andrew Huberman

Huberman Lab Clips
95,011 回視聴 - 1 年前
4:35

Muscles Series #2 - How to prevent muscle soreness after workouts - try this test

Upright Health
58,778 回視聴 - 5 年前