結果 : why do muscles get sore after working out

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3:02

Why Are You Always Sore After Working Out? (Beginner Problems)

PictureFit
143,245 回視聴 - 1 年前
1:49

Why does it take days to feel sore after exercise?

11Alive
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6:09

Muscle Soreness Explained (IS IT GOOD?)

ATHLEAN-X™
2,571,948 回視聴 - 7 年前
14:30

What Is Muscle Soreness? It Isn't Muscle Tears... | Dr. Andy Galpin & Dr. Andrew Huberman

Huberman Lab Clips
171,990 回視聴 - 11 か月前

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2:11

GSK HPL Deep Science: Muscle soreness

GSK Human Performance Lab
320,366 回視聴 - 10 年前
9:35

Causes of Muscle Soreness - Coursera Science of Exercise

University of Colorado Boulder
422,334 回視聴 - 7 年前
4:25

The surprising reason our muscles get tired - Christian Moro

TED-Ed
5,186,592 回視聴 - 5 年前

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16:24

What Really Happens to Your Muscles During a Workout

The Infographics Show
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34:24

TRX Workouts - Upper Body Strength Training 30 Min At Home

TRXtraining
555 回視聴 - 4 時間前
5:01

Does Muscle Soreness Mean Muscle Growth? ("DOMS" Explained)

Jeremy Ethier
1,267,927 回視聴 - 6 年前
7:03

How to Relieve Muscle Soreness and Recover FAST (4 Science-Based Tips)

Jeremy Ethier
2,249,128 回視聴 - 6 年前
3:15

Muscle Soreness and Recovery Tips - Relieve Muscles FAST!

PictureFit
3,573,020 回視聴 - 9 年前
1:24

Why do our muscles get sore? | #aumsum #kids #science #education #children

It's AumSum Time
165,635 回視聴 - 6 年前
4:20

What makes muscles grow? - Jeffrey Siegel

TED-Ed
21,443,113 回視聴 - 8 年前
3:45

Can You Work Out While Sore?

PictureFit
2,665,468 回視聴 - 5 年前
8:52

How to Reduce Muscle Soreness | Dr. Andy Galpin & Dr. Andrew Huberman

Huberman Lab Clips
87,594 回視聴 - 1 年前
3:03

Why Do Muscles Get Sore After Working Out

Critical Bench Compound
1,062 回視聴 - 7 年前
10:34

5 Ways To Reduce Muscle Soreness (INSTANTLY)

Gravity Transformation - Fat Loss Experts
3,483,131 回視聴 - 5 年前
3:50

Dos and Don'ts of Muscle Recovery | Dr. Josh Axe

Dr. Josh Axe
822,529 回視聴 - 9 年前
5:18

How Does Soreness Relate To Muscle Growth?

Renaissance Periodization
160,314 回視聴 - 2 年前