INSTANTLY Fix Tight Upper Traps

Take the 30 Second Trap Challenge: Fix Your Neck Pain, Headaches, Mobility & More! Dr. Mandell

Upper Trap Pain? The SECRET Cause When You Can't Drop Your Shoulders

The Curious & Common Case of Left Upper Trap and Neck Tightness - The Fix

#1 Reason Painful Muscle Knots (Neck, Traps, Upper Back) Just Won't Go Away

Why Do My Traps Hurt? How to Stop the Pain

Tight Painful Traps Gone in Seconds / Quick Upper Back & Neck Pain Relief - Dr Mandell

Right-Sided Trap Tightness: An Easy Fix

Tight Upper Trap Muscles..Best Stretches & Exercises for Shoulder/Neck Pain

Melt Away Tension In Your Upper Traps And Shoulders [FAST RELIEF]

What CAUSES Muscle Knots In Your Shoulders, Traps & Upper Back?

How to get rid of muscle knots in your neck, traps, shoulders, and back

Got a huge knot in your #trap? You could have a spinal accessory nerve entrapment by ADHESION!

My Shoulders are Uneven! Let's talk about the Upper Traps

The Trapezius (Trap) Muscle...The Major Effects of Forward Head Posture - Dr Mandell

Fix Your Tight Aching Traps & Shoulders the Easy Way - Dr Alan Mandell, DC

R.I.P. trap pain (trapezius muscle)

Got Upper Trap Muscle Knots and Get a Massage only for 48 Hours Til it Comes Back?

Tight neck and traps? Find relief with this stretch! #stretch

3 Causes to Upper Trap Neck Tightness | Neck Pain Orlando Treatment