Sleep and Aging - Yale Medicine Explains
How Much Sleep Do Older Adults Need?
Older people sleep myth busted
Ask Dr. Nandi: Do you really need less sleep as you age?
How Much Sleep Do Older Adults Need for Optimal Brain Health?
Reasons Why Seniors Don’t Sleep Well at Night | Senior Sleep Problems
MEDICAL MYTH BUSTER - Do people need less sleep as they get older?
Is napping helpful to keep an aging senior's mind beneficial?
Why Do Elderly Sleep So Much? Tips & Advice for Proper Sleep Schedule
Study helps explain sleep problems in the elderly
Why women, older and lower-income adults have more trouble sleeping
The Best Treatment for Sleep Problems in Elderly Adults - with Dr. Daniel Wachtel
Do Older Adults Really Need Less Sleep? Science Says NO!
Sleep and Cognition in Older Adults
Too Little Sleep vs Too Much Sleep | What's Worse?
Are naps actually good for us? | Sleeping with Science
Talk About Sleep Health with Older Adults
Why do old people sleep so much (A detailed answer)
Best Side to Sleep On #shorts
