Ask Dr. Nandi: Do you really need less sleep as you age?
Why is my Person w/ Dementia SLEEPING so much? || The "Why" Series
Older people sleep myth busted
Reasons Why Seniors Don’t Sleep Well at Night | Senior Sleep Problems
Why do old people sleep so much (A detailed answer)
How Much Sleep Do Older Adults Need?
Why Do Elderly Sleep So Much? Tips & Advice for Proper Sleep Schedule
What HAPPENS When OLDER ADULTS M@STURBATE? | DOCTOR'S INSIGHTS You NEED TO KNOW
Aging Changes in Sleep
8 Ways for Seniors to Sleep Better Tonight
How Much Sleep Do Older Adults Need for Optimal Brain Health?
The Best Treatment for Sleep Problems in Elderly Adults - with Dr. Daniel Wachtel
Getting Older and Good Sleep: Do They Go Hand in Hand? - Research on Aging
Sleep and Aging with Brienne Miner, MD, MHS
Stanford Sleep Clinic's Dr. Rachel Manber Discusses Sleeping Well as We Age
Expert debunks myth that older people need less sleep
Importance of Sleep for Seniors
Gero Ed Hour: The Importance of Sleep & Sleep Disturbances in Older Adults
Why some people can thrive on less sleep – BBC REEL
Consequences of Poor Sleep in the Elderly
