Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
How much sleep do you really need? | Sleeping with Science, a TED series
Why you're still tired after getting 8 hours of sleep
Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman
Why some people can thrive on less sleep – BBC REEL
Soothing Rain Sounds for Relaxation and Sleep | 8 Hours of Nature's Bliss
How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster
You do not need eight hours of sleep (aka the 8-hour sleep myth)
How Much Sleep Should I Be Getting? | Is 6-8 Hours of Sleep Enough?
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
How Much Sleep Do You Actually Need?
Why You're Always Tired - 7 Myths Ruining Your Sleep
RICH PEOPLE DON'T SLEEP 8 HOURS - Steve Harvey (Minute Motivation)
How lack of sleep affects health and tips for a good night's rest
How to Sleep Less and Get More Out of Your Day- Thomas DeLauer
How Sleep Affects Your Brain
The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
Why Getting the 8th Hour of Sleep Matters
10 Sleep Myths Finally Debunked
How a Sleep Doctor Trained His Body To Survive On Less Than 8 Hours Of Sleep a Night
