why do young people need more sleep（関連順）

2:32

How Do Teenagers Sleep Differently? | Matthew Walker

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How teenagers' lack of sleep is taking a toll on their mental health

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Do Depressed People Need More Sleep? How To Do Wake Therapy

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3:32

Why do some people need more sleep than others?

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0:41

How many hours of sleep a night do I need?

Columbia University Irving Medical Center

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How Much Sleep Do You Actually Need?

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How Sleep Affects Your Brain

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I Awakened a System That Multiplies Skills by 10000,Turning a Simple Fireball into a Forbidden Spell

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Ask Dr. Nandi: Do you really need less sleep as you age?

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8:02

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3:33

How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster

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How lack of sleep affects health and tips for a good night's rest

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4:39

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6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED

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1:58

Why Do I Feel So Sleepy Despite Having Enough Sleep? – Dr. Berg

Dr. Eric Berg DC

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4:25

How less sleep impacts a child's brain

XpertDox

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9:21

Science Explains How Much Sleep You Need Depending on Your Age

BRIGHT SIDE

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9:38

Insomnia: why can't I sleep?

The Guardian

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結果 : why do young people need more sleep