How Do Teenagers Sleep Differently? | Matthew Walker
How teenagers' lack of sleep is taking a toll on their mental health
Sleepy teens: A public health epidemic | Wendy Troxel | TEDxManhattanBeach
How much sleep do you really need? | Sleeping with Science, a TED series
Do Depressed People Need More Sleep? How To Do Wake Therapy
Why do some people need more sleep than others?
How Much Sleep Do You Actually Need?
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
How to fast? RIGHT WAY OF FASTING @PauseCastShorts #shorts #weightloss #diabetes #ayurveda#trending
Why some people can thrive on less sleep – BBC REEL
Are naps actually good for us? | Sleeping with Science
Ask Dr. Nandi: Do you really need less sleep as you age?
How Sleep Affects Your Brain
How many hours of sleep a night do I need?
How Much Sleep Do Teenagers Really Need ... and Why? (Sleep Science)
Sleep and Teens
Why Do We Need Sleep?
How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster
What would happen if you didn’t sleep? - Claudia Aguirre
Doctor Explains Why You DON’T Need 8 Hours Sleep!