結果 : why do younger people need more sleep
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
672,480 回視聴 - 4 年前
7:05

Do Depressed People Need More Sleep? How To Do Wake Therapy

Dr. Tracey Marks
120,958 回視聴 - 5 年前
3:32

Why do some people need more sleep than others?

WHAS11
4,859 回視聴 - 5 年前
2:32

How Do Teenagers Sleep Differently? | Matthew Walker

Penguin Books UK
38,925 回視聴 - 5 年前
8:35

How teenagers' lack of sleep is taking a toll on their mental health

PBS NewsHour
69,423 回視聴 - 1 年前
2:16

Ask Dr. Nandi: Do you really need less sleep as you age?

WXYZ-TV Detroit | Channel 7
3,924 回視聴 - 6 年前
0:41

How many hours of sleep a night do I need?

Columbia University Irving Medical Center
118,619 回視聴 - 11 年前
51:43

Pillow Talk: What Science Says About How to Sleep Better

Berkeley School of Information
1,928 回視聴 - 9 年前
22:24

Sleep in Young People by Dr Cele Richardson

Pawsey Supercomputing Research Centre
235 回視聴 - 3 年前
1:54

How Sleep Affects Your Brain

Dana Foundation
340,484 回視聴 - 4 年前
0:30

How Much Sleep Do You Really Need? - Professor Of Neuroscience

Deep Dive with Ali Abdaal
68,037 回視聴 - 2 年前
4:39

Why some people can thrive on less sleep – BBC REEL

BBC Global
59,034 回視聴 - 2 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
272,736 回視聴 - 7 年前
3:33

How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster

Deep Dive with Ali Abdaal
61,583 回視聴 - 2 年前
0:15

The secret to more sleep

Mayo Clinic Press
324 回視聴 - 2 年前
9:38

Insomnia: why can't I sleep?

The Guardian
587,648 回視聴 - 5 年前
1:58

Why Do I Feel So Sleepy Despite Having Enough Sleep? – Dr. Berg

Dr. Eric Berg DC
69,485 回視聴 - 7 年前
9:21

Science Explains How Much Sleep You Need Depending on Your Age

BRIGHT SIDE
5,509,761 回視聴 - 6 年前
23:55

Dream On Webinar - Adolescent sleep and mental health

RandwickCouncil
267 回視聴 - 4 年前
3:33

Why Do We Need Sleep?

SciShow Kids
874,488 回視聴 - 7 年前