Tense shoulders & neck? Just do these exercises!

Simple, Effective Stretch-at-your-Desk with Jess! Neck Pain, Tense Shoulders, Tension Headaches

Relieve Neck Pain & Tense Shoulders: Stretch at Your Desk ♥ 10 Mins, Chair Yoga Beginners Stretches

Tense or Sore Neck & Shoulders Stretching Exercises, Jen Hilman Austin Yoga & Massage Therapy

Soften and Release TIGHT, Tense Neck Muscles

Relief for Tense Neck & Shoulders, Quick Yoga Stretch for Stress & Pain Relief with Julia Marie

Tense Neck and Shoulders

Relief for Tight Shoulders, Stiff Neck, Tense Upper Back | Sequence for Pain and Tension Headaches

Fast Pain Relief at Home ♥ Stretch with Melissa, Neck Pain, Tense Shoulders, Back Pain

Relieve Tense Shoulders & Neck Pain - Daily Stretch Routine, 20 Mins | How to, Upper Body Stretches

This Stretch Will Help Your Tense Shoulders!!!

Neck Stretches: Ease a Tense Neck (Yoga Pose) | Yin Yoga with Marianne

How to stretch upper back and neck knots and tense muscles?

2 Unusual Stretches For Tense Shoulders

Tense Shoulders? Neck Pain? How to Help a Friend with Simple Tecniques, At Home Pain Relief

Ease a tense, sore neck with gentle stretches | Tech neck therapy

Uncovering the REAL Reason Hip and Neck Flexors Get Tense.

Got Tense Shoulders? | Find Relief From Neck and Shoulder Tension

15 min Yin Yoga Stretches for Neck & Shoulder Pain Relief, Tense Shoulders – Sampoorna Yoga Online

Quick Relief for Tense Shoulders & Neck Pain ♥ Easy 7 Minute Routine! DIY Pain Relief, Self Massage