Ask Dr. Nandi: Do you really need less sleep as you age?
Older people sleep myth busted
Putting to Rest Myths About Seniors & Sleep
Study helps explain sleep problems in the elderly
Aging Changes in Sleep
Why some people can thrive on less sleep – BBC REEL
Do Older People Need Less Sleep?
Expert debunks myth that older people need less sleep
Reasons Why Seniors Don’t Sleep Well at Night | Senior Sleep Problems
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South Nassau Presents Truth In Medicine - Do Older Adults Need Less Sleep?
Why Seniors Sleep Less | Insomnia Tips for The Elderly
How much sleep do you really need? | Sleeping with Science, a TED series
Poor sleep is killing your health. Here's how to fix it.
Sleep Problems among Older Adults: Tips on How to get a Good Night’s Sleep
How many hours of sleep a night do I need?
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
Getting Older and Good Sleep: Do They Go Hand in Hand? - Research on Aging
Why do old people sleep so much (A detailed answer)
Science Explains How Much Sleep You Need Depending on Your Age