Ask Dr. Nandi: Do you really need less sleep as you age?
Older people sleep myth busted
The Wild Reasons Many Older People Wake Up So Early
Why do old people sleep so much (A detailed answer)
Aging Changes in Sleep
Alert! Walk Less After 70 and Do These Five Things
Reasons Why Seniors Don’t Sleep Well at Night | Senior Sleep Problems
MEDICAL MYTH BUSTER - Do people need less sleep as they get older?
Sleeping Tips For People 55 or Older
Why some people can thrive on less sleep – BBC REEL
Why Do Elderly Sleep So Much? Tips & Advice for Proper Sleep Schedule
Science Explains How Much Sleep You Need Depending on Your Age
Why is my Person w/ Dementia SLEEPING so much? || The "Why" Series
Why Seniors Sleep Less | Insomnia Tips for The Elderly
How many hours of sleep a night do I need?
Sleep Problems among Older Adults: Tips on How to get a Good Night’s Sleep
How Sleep Changes as We Age
Why Do We Sleep Less As We Age?
Why some women in their 40s can't sleep