結果 : why does physical activity decrease with age
58:21

The Impact of Exercise on Cognitive Functioning

University of California Television (UCTV)
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Don’t use old age as an excuse to reduce physical activity. Here’s why

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Maintaining mobility as we age: A key to aging successfully

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Wendy Suzuki: The brain-changing benefits of exercise | TED

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3:47

How playing sports benefits your body ... and your brain - Leah Lagos and Jaspal Ricky Singh

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The Science of Healthy Aging: Six Keys to a Long, Healthy Life

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18:51

Exercise and nutrition for middle-age and older individuals | Dr. Stella Volpe | TEDxSJU

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0:43

Don't Let Weak CALVES Hold You Back!

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3:47

Exercise not enough to undo harms of sedentary lifestyle, study shows

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1:21:49

Can 70 Really Be The New 50? Living Longer and Healthier with Exercise

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10 Benefits Of Exercise On The Brain And Body - Why You Need Exercise

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Physical decline with old age may not be inevitable

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Exploring the importance of physical activity for brain health in children and youth

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CLSA Webinar Series: Effects of Physical Activity on Middle Age and Older Adults

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Dare to age well: A physical activity approach

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The science is in: Exercise isn’t the best way to lose weight

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54:36

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51:40

Maintaining Physical Fitness At Any Age

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357 回視聴 - 10 年前