結果 : why does your temperature drop at night

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3:15

What is the IDEAL temperature for sleep?

Sleep Doctor
11,966 回視聴 - 2 年前
0:27

Why does my Nest drop temperature at night?

People·WHYS
146 回視聴 - 2 年前

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2:26

Why Does Body-Temperature Air Feel Hot?

SciShow
305,550 回視聴 - 6 年前
0:42

How does room temperature affect sleep?

Sleep Doctor
4,343 回視聴 - 1 年前
1:00

How Body Position & Temperature Impact Sleep Stages & Quality

Andrew Huberman
376,343 回視聴 - 8 か月前
0:35

How to determine your Temperature Minimum #andrewhuberman #neuroscience

Neuro Diaries
9,407 回視聴 - 1 年前
7:32

Thermoregulation and Your Sleep + How to Control Temperature to Improve Your Sleep

Kelly Murray Adult Sleep Consulting
1,008 回視聴 - 3 年前
0:25

Optimal Temperature for sleep & waking up energized #andrewhuberman #neuroscience

Neuro Diaries
6,063 回視聴 - 1 年前
10:54

How To Rig Your Body Temperature For Deep Sleep

Dr. Tracey Marks
95,506 回視聴 - 3 年前
0:42

Temperature for Sleep ~ Dr. Matthew Walker

Apex class
5,024 回視聴 - 1 年前
0:33

Why is temperature such a big deal when it comes to 😴? (via Huberman Lab)

Eight Sleep
4,144 回視聴 - 2 年前
18:52

Sleep and Temperature: Overcoming Hot Flashes and Temperature Troubles

Annika Carroll - Sleep & Health Coach for Women
621 回視聴 - 1 年前
2:36

Why Do I Struggle to Regulate My Body Temperature?

Davis Phinney Foundation for Parkinson's
9,801 回視聴 - 2 年前
2:34

The Sleep Doctor - The Perfect Temperature for Your Sleep

Sleep Doctor Glasses
131 回視聴 - 5 年前
0:21

Why temperature has a HUGE impact on REM sleep

Sleep Doctor
9,299 回視聴 - 3 か月前
0:55

The Temperature Minimum: A Key Factor in Sleep Quality

Motivation Nation
905 回視聴 - 1 年前
0:40

Best temperature for sleeping | By Andrew Huberman

Unchained | Self-improvement
2,789 回視聴 - 1 年前
0:40

How to use cold temperature to stay awake #andrewhuberman #neuroscience

Neuro Diaries
3,169 回視聴 - 1 年前
0:37

Is Body Temperature Always 36.5°C? #fact

Short Know
18 回視聴 - 7 日前