why don't i have enough rem sleep（関連順）

6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED

2,056,749 回視聴 - 6 年前

5:27

How to Get More REM Sleep

Dr. Eric Berg DC

356,211 回視聴 - 3 年前

4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Insider Tech

6,725,551 回視聴 - 6 年前

3:42

Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep

Medical Centric

35,026 回視聴 - 1 年前

2:45

What happens when we sleep?

The Economist

10,282,180 回視聴 - 5 年前

4:35

What would happen if you didn’t sleep? - Claudia Aguirre

TED-Ed

14,200,470 回視聴 - 8 年前

15:56

👉1 Cup Before Bed - Lower Blood Sugar and Deep Sleep for Diabetes - Healthy Every Day

REM Sleep Disorder

What's REM Sleep - How Much Do You Need?

Sleepopolis

196,930 回視聴 - 4 年前

7:04

The Sleep-ADHD Paradox: Why Can't I Get a Good Night's Sleep?

Dr. Tracey Marks

346,383 回視聴 - 1 年前

58:26

Sleep and Mental Health | Deep Sleep, Circadian Rhythms and Neurotransmitters

Doc Snipes

3,420 回視聴 - 3 年前

1:22

"Get Quality and Sufficiently Long Deep Sleep" by Dr. Andrew Huberman

Virtusan App

41,908 回視聴 - 1 年前

7:11

Too much REM sleep: why do depressed people wake up exhausted? | Human Givens

Human Givens

268,630 回視聴 - 17 年前

9:38

Insomnia: why can't I sleep?

The Guardian

568,445 回視聴 - 5 年前

5:26

Are you Getting Enough Deep Sleep?

Sleep Is The Foundation

25,375 回視聴 - 1 年前

1:01

Why you're still tired after getting 8 hours of sleep

WCNC

141,549 回視聴 - 4 年前

5:12

What causes insomnia? - Dan Kwartler

TED-Ed

5,954,097 回視聴 - 6 年前

1:33

Lack of REM sleep linked to higher risk of dementia, study finds

CBS Evening News

2,167 回視聴 - 7 年前

0:35

Doctor Explains Why You DON’T Need 8 Hours Sleep!

Dr Karan

3,177,046 回視聴 - 1 年前

8:39

7 Things Ruining Your REM Sleep

Sleep Doctor

11,405 回視聴 - 1 か月前

結果 : why don't i have enough rem sleep