結果 : why is high glycemic index bad
5:34

The HUGE Problem with the Glycemic Index (GI)

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0:54

The Glycemic Index | Why Most People in the United States Don’t Feel Well | Dr. Casey Means

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Why Glycemic Load Matters More Than Glycemic Index

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4:59

The Glycemic Index, Explained

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12:36

The Dark Side of High Glycemic Foods | The Nutritarian Diet | Dr. Joel Fuhrman

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2:35

What is Glycemic Index? High & Low G I foods - Ms. Ranjani Raman

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1:06

High Glycemic Foods To Avoid – Dr. Berg

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7:17

How High Glycemic Foods Affect Fat Loss

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5:11

How do carbohydrates impact your health? - Richard J. Wood

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13:28

Does Glycemic Index Actually Matter? Blood Sugar Spikes, Weight Loss, & Health

Miche, PhD
11,529 回視聴 - 1 年前

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1:01

Cooled rice and my blood sugar. Is the increased resistant starch better for my glucose levels?

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24:23

How to Avoid Blood Sugar Spikes (Without Reducing Carb Intake)

Nourished by Science
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1:01

Oatmeal and my blood sugar. How does it affect my glucose levels? #bloodsugar #oatmeal 

Insulin Resistant 1
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9:42

Your Questions Answered – Glycemic Index, Maltodextrin, and Critical Research

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10:06

Glycemic Index And Glycemic Load

Dr. Sten Ekberg
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3:17

The Truth About Low-Carb Diets and 'Slow Carbs'

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If You Quit Eating These 90 Percent Of Diabetes Would Be Solved!

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1:01

Beets and my blood sugar. #glucoselevels #blood sugar #prediabetes #Beets

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1:01

Honey and my blood sugar. How does it compare with table sugar?  #bloodsugar #honey

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6:43

GLYCEMIC INDEX: HIGH OR LOW?

School of Sports Nutrition
225 回視聴 - 2 年前