結果 : why is it important to get a good night sleep before a test
0:40

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0:13

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5:45

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6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
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4:28

Night Before Exams - Can’t Sleep? Stop Doing this!

GRANITE
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11:46

One more reason to get a good night’s sleep | Jeff Iliff

TED
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1:54

How Sleep Affects Your Brain

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1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

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7:31:03

When I woke up, the sky fell and the rich president went bankrupt

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0:41

How many hours of sleep a night do I need?

Columbia University Irving Medical Center
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2:55

How much sleep do you really need? | Sleeping with Science, a TED series

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3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

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25:23

The Secret to a Good Night's Sleep, According to Science

SciShow
632,531 回視聴 - 6 年前
2:43

The Importance of Sleep for Studying

UNC Learning Center
35,122 回視聴 - 8 年前
0:51

What are night shift people supposed to do with sleep?

MedCram - Medical Lectures Explained CLEARLY
191,912 回視聴 - 2 年前
57:27

Getting a Good Night’s Sleep: How Sleep Affects Our Mental and Physical Health; Sleep Apnea

University of California Television (UCTV)
5,334 回視聴 - 3 年前
11:06

If you worried about sleep before a big day, this is for you! (Heard online #44)

The Sleep Coach School
1,451 回視聴 - 1 年前
0:28

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Gohar Khan
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1:00

Press 1 Masterpoint and Sleep Like a Baby! Dr. Mandell

motivationaldoc
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0:44

The 90 Minute Rule for better Sleep!

Apna College
6,759,945 回視聴 - 2 年前