結果 : why is sleep important 9 reasons for getting a good night's rest
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
272,832 回視聴 - 7 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
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1:54

How Sleep Affects Your Brain

Dana Foundation
340,986 回視聴 - 4 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
149,436 回視聴 - 4 年前
11:46

One more reason to get a good night’s sleep | Jeff Iliff

TED
1,709,220 回視聴 - 10 年前
1:58

Why Do I Feel So Sleepy Despite Having Enough Sleep? – Dr. Berg

Dr. Eric Berg DC
69,549 回視聴 - 7 年前

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4:59

The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips

TheHealthNerd
612,498 回視聴 - 8 年前
9:38

Insomnia: why can't I sleep?

The Guardian
587,868 回視聴 - 5 年前
7:31:03

When I woke up, the sky fell and the rich president went bankrupt

YXnovel
507 回視聴 - 1 日前
0:41

How many hours of sleep a night do I need?

Columbia University Irving Medical Center
118,843 回視聴 - 11 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
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2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
672,779 回視聴 - 4 年前
5:54

How sleep works: The reasons why we can't live without it

Global News
191,096 回視聴 - 6 年前
4:02

Sleep 1: Importance and Benefits of Sleep

Health Literacy
187,418 回視聴 - 9 年前
2:35

Not enough sleep may harm children’s developing brains

WXYZ-TV Detroit | Channel 7
13,215 回視聴 - 2 年前
12:54

What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!

Dr. Eric Berg DC
490,960 回視聴 - 1 年前
12:54

How to SLEEP faster & better? Unlock the superpower of sleep by Abhi and Niyu

Abhi and Niyu
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5:45

The benefits of a good night's sleep - Shai Marcu

TED-Ed
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0:27

Do people really need 8 hours of sleep?

Cobra Mentorship
468,752 回視聴 - 2 年前
10:35

9 Sleep Discoveries That Could Change Your Life

SciShow
1,438,501 回視聴 - 7 年前