結果 : why seniors should lift weights
7:35

Top 3 Reasons Seniors Should Lift Weights

All Strong Fitness
55 回視聴 - 3 年前
3:51

Why EVERYONE Should LIFT WEIGHTS

Ryan Humiston
188,347 回視聴 - 2 年前
10:13

Why Older Adults Should Lift Weights

Never Too Old to Lift
3,901 回視聴 - 2 年前

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1:30

Should seniors lift light or heavy weights

Choosept1st
37 回視聴 - 9 か月前
3:12

Should Older People Lift Weights? | You're Never Too Old

The Strength Co.
1,738 回視聴 - 1 年前

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15:00

Is It Safe for Seniors to Lift Weights? | CSCS Chapter 7

Dr. Jacob Goodin
8,151 回視聴 - 3 年前
11:24

10 Minute Chair Exercise Routine For Seniors

ElderfitTV Experts In Over 60s Health & Fitness
687 回視聴 - 2 日前

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3:58

3 Reasons Seniors should lift weights | Frederick Krasey - FKC Health

FKC Health
473 回視聴 - 4 年前
4:55

Should Old People Lift Weights? (Age Limit?)

sanitary103
34 回視聴 - 2 年前
3:01

Why Old People Should Lift!

Shubhag Rao
45 回視聴 - 3 年前
4:00

Why Elderly People Should Lift Weights

Dr Fitness Lance Dreher
57 回視聴 - 4 日前
4:33

4 Min FAQ: Should Old People Lift Heavy Weights?

Three Storm Fitness
539 回視聴 - 5 年前
9:06

Do you need to lift heavy weights for gains? │ Dr. Brad Schoenfeld

FoundMyFitness Clips
45,037 回視聴 - 1 年前
5:41

Top Reasons KIDS Should LIFT WEIGHTS (Health Benefits)

The Diabetes Resistance
206 回視聴 - 1 年前
6:58

Should Older People Lift Weights?

sanitary103
81 回視聴 - 3 年前
6:04

Should Women Lift Weights? 3 AMAZING Benefits!

The Fit Mother Project - Fitness For Busy Moms
58,475 回視聴 - 4 年前