why would i not get enough rem sleep（関連順）

6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED

2,063,837 回視聴 - 6 年前

3:42

Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep

Medical Centric

36,852 回視聴 - 1 年前

5:27

How to Get More REM Sleep

Dr. Eric Berg DC

358,197 回視聴 - 3 年前

4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

REM Sleep Disorder

How to Get Deep Sleep | Deep Sleep Tips | Are You Getting Enough Deep Sleep

IntraBalance

12,828 回視聴 - 2 年前

5:12

What causes insomnia? - Dan Kwartler

TED-Ed

5,977,692 回視聴 - 6 年前

7:11

Too much REM sleep: why do depressed people wake up exhausted? | Human Givens

Human Givens

269,360 回視聴 - 17 年前

5:26

Are you Getting Enough Deep Sleep?

Sleep Is The Foundation

25,811 回視聴 - 1 年前

9:38

Insomnia: why can't I sleep?

The Guardian

573,271 回視聴 - 5 年前

2:45

What happens when we sleep?

The Economist

10,293,528 回視聴 - 5 年前

1:22

"Get Quality and Sufficiently Long Deep Sleep" by Dr. Andrew Huberman

Virtusan App

42,746 回視聴 - 1 年前

0:39

REM sleep critical for emotional and mental health

Dr. David Geier

935 回視聴 - 2 年前

8:13

What's REM Sleep - How Much Do You Need?

Sleepopolis

197,235 回視聴 - 4 年前

16:56

Is Too Much REM Sleep An Issue? | Cabral Concept 2336

Dr. Stephen Cabral

1,547 回視聴 - 2 年前

5:42

REM sleep: is too little REM sleep DANGEROUS?!

Polyphasic Sleep Community

1,253 回視聴 - 4 年前

10:28

How to Get More Deep Sleep!

Health Coach Kait

61,455 回視聴 - 2 年前

5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings

266,767 回視聴 - 7 年前

4:48

A walk through the stages of sleep | Sleeping with Science, a TED series

TED

635,363 回視聴 - 4 年前

7:04

The Sleep-ADHD Paradox: Why Can't I Get a Good Night's Sleep?

Dr. Tracey Marks

349,538 回視聴 - 1 年前

結果 : why would i not get enough rem sleep