結果 : will a nap affect my sleep
3:57

How To Take The Ideal Nap And Avoid Bad Sleep

Insider Tech
360,419 回視聴 - 6 年前
4:58

How long should your naps be? - Sara C. Mednick

TED-Ed
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4:18

Is Napping Good for You? 11 Benefits of a Nap By Dr.Berg

Dr. Eric Berg DC
83,862 回視聴 - 4 年前
1:54

Should You Nap At Work?

AsapSCIENCE
3,151,176 回視聴 - 12 年前
0:59

This is how to nap without negatively impacting your sleep pattern #shorts

Dr. Tracey Marks
20,309 回視聴 - 1 年前
0:58

Why You Should Take a Nap Every Day 😪 #shorts

Too Old To Tumble | Fitness for midlifers
591 回視聴 - 1 年前
1:00

How to Nap and NOT Wake Up Tired #SHORTS

Med School Insiders Shorts
20,462 回視聴 - 1 年前
5:25

7 Ways To Nap | Benefits Of Naps

Nordic Naturals
15,816 回視聴 - 4 年前
0:43

Should you be able to take a nap at work?

Get It Done - Boost your productivity
722 回視聴 - 1 年前
2:56

Experts say this is how long you should nap for the most restful results

WFAA
9,297 回視聴 - 2 年前
5:01

How and When to Nap and Not Nap

Dr. Tracey Marks
21,842 回視聴 - 4 年前
0:38

😴 Do NOT Count out taking a NAP... even on STEROIDS!! ⚙️

Ryan Russo
4,107 回視聴 - 11 か月前
4:42

How to nap like a pro

Sleep Doctor
7,499 回視聴 - 1 年前
0:35

Coffee nap gone wrong..

Josh Sim
9,164 回視聴 - 1 年前
0:14

Power nap can be dangerous? 1 key tip to avoid side effects! #health #sleep #powernap

Olivital
24 回視聴 - 7 か月前
0:51

W4D | WisdomforDiabetes Bad Night's Sleep? Research Says To Take a Nap The Next Day! #diabetes #nap

W4D | Wisdom for Diabetes
24 回視聴 - 1 年前
0:49

Health Benefits Of Taking Afternoon Nap #personaldietician #dietitian #diet #dietplan #my121 #my

my121wellness
261 回視聴 - 1 年前
1:22

Will he sleep better at night if he does not nap? - Dr. Graham Reid

BabySleep.com
220 回視聴 - 7 年前
7:35

Insomnia Insight #370: To nap or not to nap?

The Sleep Coach School
865 回視聴 - 3 年前 に配信済み
0:46

To Nap Or Not To Nap...That Is The Question! 😴

Global Triathlon Network
4,325 回視聴 - 1 年前