結果 : will a nap affect my sleep
3:57

How To Take The Ideal Nap And Avoid Bad Sleep

Insider Tech
362,366 回視聴 - 6 年前
1:54

Should You Nap At Work?

AsapSCIENCE
3,154,613 回視聴 - 12 年前
0:59

This is how to nap without negatively impacting your sleep pattern #shorts

Dr. Tracey Marks
20,590 回視聴 - 1 年前
0:49

I feel sleepy in afternoon - can I take a Nap ??

We R Stupid
64,792 回視聴 - 1 年前
4:18

Is Napping Good for You? 11 Benefits of a Nap By Dr.Berg

Dr. Eric Berg DC
84,777 回視聴 - 4 年前
0:40

The 8 Minute POWER NAP Technique

Tommo Carroll
3,252,756 回視聴 - 1 年前
0:23

How Long Should I Nap??? #shorts

Sleep Doctor
742 回視聴 - 1 年前
5:53

The Right (and Wrong) Time To Drop a Nap

Emma Hubbard
56,253 回視聴 - 2 年前

-
9:19

Should I FORCE myself not to nap when my sleep pattern is weird? (Weekly roundup 7.22.22)

The Sleep Coach School
778 回視聴 - 2 年前
5:01

How and When to Nap and Not Nap

Dr. Tracey Marks
22,282 回視聴 - 4 年前
0:43

Is taking a nap good for you? #nap #siesta #mentalhealth

Mike Muellner, M.D.
869 回視聴 - 1 年前

-
4:42

How to nap like a pro

Sleep Doctor
8,499 回視聴 - 1 年前
2:11

Benefits of your children not missing nap time

WMAR-2 News
1,174 回視聴 - 5 年前
4:58

How long should your naps be? - Sara C. Mednick

TED-Ed
5,486,652 回視聴 - 3 年前
1:16

Need a power nap? Here's how a quick snooze can impact your daily life | Just The FAQs

USA TODAY
109,305 回視聴 - 5 年前
2:00

How To Power Nap Based on Brain Science | A Dose of Science | Dr. Marc Milstein

Dr. Marc Milstein
124,564 回視聴 - 9 年前
1:00

How much naptime does your newborn need? 0-4 Months | Nap Series: Part 1

Helping Babies Sleep
490 回視聴 - 6 か月前
0:44

How Long Should You Nap? #shorts

Sleepopolis
1,296 回視聴 - 2 年前
0:38

😴 Do NOT Count out taking a NAP... even on STEROIDS!! ⚙️

Ryan Russo
4,137 回視聴 - 1 年前
8:24

What's the perfect nap length?

Curious Doc
1,750 回視聴 - 3 年前