結果 : will i lose weight if i do 10 000 steps a day

-
0:32

I walked 10,000 steps per day for a year so you don’t have to. #SHORT

Marcus Filly
449,388 回視聴 - 1 年前
9:04

Walking 10,000 Steps a Day For Weight Loss [Does it WORK?]

Autumn Bates
411,294 回視聴 - 5 年前
0:59

Why 10k steps per day is not for everyone ? | HIIT training | Dr Pal

Dr Pal
2,514,375 回視聴 - 1 年前
5:36

Is 10,000 Steps a Day Enough Exercise? | Expert Physio Reviews

Clinical Physio
50,040 回視聴 - 1 年前
6:43

I Walked 10,000 Steps Every Day for a Month Without Dieting | Before and After Results | Weight loss

That Awkward Mom
1,451,569 回視聴 - 3 年前
0:16

Walking 10000 steps but not losing calories? 😫

Half Life To Health
889,294 回視聴 - 1 年前
12:06

STUDY: Walking 10,000 Steps Daily for Fat Loss, Depression, Sleep Apnea, Diabetes & More

High Intensity Health
650,131 回視聴 - 2 年前

-
8:53

I walked 10,000 steps a day for a month!

Violet Adazé
711 回視聴 - 2 日前
8:22

How Walking 10,000 Steps a Day Will Transform Your Body

Fitnessdy
241,961 回視聴 - 1 年前

-
4:04

What 10,000 Steps a Day Does To Your Body

Body Hub
181,615 回視聴 - 4 年前
13:37

Walking For WEIGHT LOSS | Benefits | Is 10000 Steps A Day Needed?

Michelle Roots Fitness & Nutrition Coach
13,300 回視聴 - 5 か月前
9:31

How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)

Jeremy Ethier
2,044,451 回視聴 - 4 年前
8:17

10% body fat with 10,000 Steps Per Day | Surprising Results

Paul Revelia
83,998 回視聴 - 1 年前
9:54

I did 10,000 steps a day for five years - Can it change your life?

Jon Allen Outside
80,043 回視聴 - 2 年前
13:08

I walked 10,000 steps a day for 30 days

Matt D'Avella
2,159,324 回視聴 - 1 年前
12:08

I walked 10,000 steps a day for a week (life changing) / this will motivate you!

Rebecca Jay
71,211 回視聴 - 1 年前
8:59

The 10,000 steps myth | How much do you need to walk to lose weight?

Diabetes Diet Guy
56,913 回視聴 - 3 年前
7:20

Should You REALLY Walk 10,000 Steps a Day For Good Health?

Dynamic Running Fitness
44,796 回視聴 - 1 年前
4:01

Does 10000 Steps Matter For Exercise Goals? | Dr Shriram Nene

Dr Nene
49,042 回視聴 - 3 年前