結果 : workout plans with machines

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13:08

The Best Science-Based Minimalist Workout Plan (Under 45 Mins)

Jeff Nippard
3,858,299 回視聴 - 1 年前
7:09

The Best Full-Body Workout for Mass (machines only!)

musclemonsters
188,009 回視聴 - 2 年前

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10:33

The Perfect Beginner Workout (Machines only)

Brix Fitness
1,386,732 回視聴 - 3 年前
12:09

CBUM: Back Workout for Mass (Full Workout)

MegaFit Meals
1,288,561 回視聴 - 1 年前

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14:13

Complete Beginner’s Gym Guide (GYM EQUIPMENT TOUR / WORKOUT ROUTINES FOR FIRST TIMERS)

KevTheTrainer
609,306 回視聴 - 1 年前
20:26

20 MINUTE FULL BODY WORKOUT (NO EQUIPMENT)

Milestone Strength
720,350 回視聴 - 3 年前
13:14

How To Train Like A Minimalist (More Gains In Less Time)

Jeff Nippard
2,580,130 回視聴 - 1 年前
14:32

How To Train For Pure Muscle Growth

Jeff Nippard
1,902,894 回視聴 - 10 か月前
13:56

CBUM: Chest Workout for Mass (Full Workout)

MegaFit Meals
1,777,338 回視聴 - 2 年前

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8:04

The Perfect Workout Routine For Teens (Science-Based)

Brett Maverick
2,854,581 回視聴 - 1 年前
7:07

The Best Science-Based Workout Split To Maximize Growth (CHOOSE WISELY!)

Jeremy Ethier
5,481,455 回視聴 - 5 年前
15:48

15 MINUTE FULL BODY WORKOUT AT HOME FOR WEIGHT LOSS | No Equipment | No Repeats

Bodyweight Fit
290 回視聴 - 1 日前

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8:02

Beginner’s Full Body Gym Workout (Machines Only) | Build Muscle & Strength

Tim Bullici
45,400 回視聴 - 1 年前
1:06

Cardio vs. strength training: What you need to know

MD Anderson Cancer Center
5,069,974 回視聴 - 4 年前
14:15

The BEST Way to Use Cardio to Lose Fat (Based on Science)

Jeremy Ethier
4,776,892 回視聴 - 11 か月前
15:26

The Best Beginner's Upper Body Workout

TylerPath
443,386 回視聴 - 8 か月前
12:31

Step by Step Beginner Gym Guide (Full Training Plan + All You Need To Know)

trainer winny
2,167,552 回視聴 - 11 か月前
0:32

Full Body Workout Without Equipment

Pierre Dalati
4,437,059 回視聴 - 1 年前
13:27

The Worst Cardio Mistakes Everyone Makes For Fat Loss (Avoid These)

Jeff Nippard
6,115,980 回視聴 - 3 年前
13:14

The PERFECT Beginner Workout (Sets and Reps Included)

ATHLEAN-X™
6,465,567 回視聴 - 3 年前