Baseball Mental | How to stop an error from ruining your entire game
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Today's mental game tip comes from former Major League infielder Doug Bernier - How players can mentally recover after making an error.
How do you move on and still play well after making a fielding error? When you have the pit in your stomach, that feeling of embarrassment, that sadness over knowing you let down your team... it can be really hard to get your mind back in the game. To make things even worse, this often leaves us vulnerable to making even MORE errors... a sort of snowball effect. Today I want to share with you the only 2 strategies that ever worked for me personally.
How do you move on and still play well after making a fielding error? When you have the pit in your stomach, that feeling of embarrassment, that sadness over knowing you let down your team... it can be really hard to get your mind back in the game. To make things even worse, this often leaves us vulnerable to making even MORE errors... a sort of snowball effect. Today I want to share with you the only 2 strategies that ever worked for me personally.
