Three Strategies to Win the “Should I or Shouldn’t I” Struggle

Hi, I'm Liz! 👋 I'm a judgment-free certified wellness coach. I'll talk on the phone 📱 with you each day to encourage you in your journey toward a healthy, vibrant lifestyle ☀️ More info ➜ https://lizmosercoaching.com/

VIDEO DESCRIPTION: Your alarm goes off early so you can meditate and go to the gym, but a part of you wants to sleep in. Or, you’re at the store eying the sugar-filled items, even though you’re committed to a healthier food plan. How do you win the “should I or shouldn’t I” battle and stick to your wellness goals and highest good? Well, I suggest using one of these three strategies that work for me and my clients.

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