Hi, I'm Liz! 👋 I'm a judgement-free certified wellness coach. I'll talk on the phone 📱 with you each day to encourage you in your journey toward a healthy, vibrant lifestyle ☀️ More info ➜ https://lizmosercoaching.com/
VIDEO DESCRIPTION: In this video, I invite you to take a look at your health and wellness goals and your current habits and ask yourself what your motivator is. Are you motivated by self-growth or self-improvement and why does it matter?