How to Massage Out Your Stuck Poop | FIX CONSTIPATION

#Constipation is a problem that we've all dealt with before! Sometimes it just feels like no matter what you try, no matter what you eat, that poop just won't come out! Well in today's video, Dr. Huang teaches us an easy method to use your hands and physically push the fecal matter through your colon and get that stuff out of here!

#pelvicfloortherapy
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TIMESATMPS:
00:00 - Constipation?
00:35 - Disclaimer
00:54 - Colon Anatomy
01:02 - Massage Tutorial
02:40 - Outro
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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.

These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.

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