Is DIET COKE healthy for weight loss? Does it make you gain weight?

2023/01/11 に公開
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Dr. Nuesse discusses the use of diet coke and other diet sodas when you are trying to lose weight.

Research;
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2892765/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7014832/#:~:text=Ingestion%20of%20these%20artificial%20sweeteners,activity%20due%20to%20insulin%20resistance.

https://www.nature.com/articles/nature13793#:~:text=Collectively%2C%20these%20results%20demonstrate%20that,phenotype%20in%20the%20mammalian%20host.

https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2784545?utm_source=For_The_Media&utm_medium=referral&utm_campaign=ftm_links&utm_term=092821

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6950708/

DISCLAIMER:
The advice provided is Dr. Nuesse's opinion and meant to be used by patients under the care of a physician. Dr. Nuesse is a licenced chiropractor in Ohio. His use of the term "doctor' and "Dr." only refer to his degree. The information in this video is not intended to diagnose or treat any medical condition. Please consult with a medical professional about your personal health needs before changing any exercise, dietary, or nutritional regimen. Dr. Nuesse is an Amazon affiliate and earns money from Amazon
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