Creating Hope with Art - Paper Weaving with Cynthia Alvarez
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"Creating Hope with Art" is a series of virtual lessons (and an Art Journal) to help people heal from negative life events by learning to transform their emotions into artwork. In this video, Cynthia Alvarez shows us how to create a paper weaving, and how directing one's focus to the process improves one's mindset and leads to contemplation.
This program is recommended for children (suggested ages 10+) and adults. Creating Hope focuses on ways to re-frame negative thoughts, promote gratitude, identify emotions, and practice mindfulness and self-care. In addition to learning art techniques, participants will take away skills that they can continue to practice independently and integrate into new ways of coping now and in the future. We can spark hope and a healthy mindset through art!
Creating Hope with Art was created by K Space Contemporary in partnership with Esperanza de Tejas. The program is made possible through funding provided by Texas Commission on the Arts and support from AEP Texas. Join us on Instagram @KSpaceArtLab for more virtual lessons.
This program is recommended for children (suggested ages 10+) and adults. Creating Hope focuses on ways to re-frame negative thoughts, promote gratitude, identify emotions, and practice mindfulness and self-care. In addition to learning art techniques, participants will take away skills that they can continue to practice independently and integrate into new ways of coping now and in the future. We can spark hope and a healthy mindset through art!
Creating Hope with Art was created by K Space Contemporary in partnership with Esperanza de Tejas. The program is made possible through funding provided by Texas Commission on the Arts and support from AEP Texas. Join us on Instagram @KSpaceArtLab for more virtual lessons.
