TMJ Stretches and Exercises for Jaw Pain Relief | Dr. Jon Saunders

TMJ Stretches and Exercises for Jaw Pain Relief | Dr. Jon Saunders Newmarket Chiropractor

This daily routine of TMJ stretches and TMJ exercises will provide you at home pain relief for your TMJ. The TMJ can cause facial pain, neck pain, headaches and dizziness when it is inflamed. This daily tmj routine will show you how to work out trigger points, stretch, and exercise your tmj to give you tmj pain relief at home. This daily tmj routine will prevent jaw clicking, jaw popping, jaw grinding, and jaw locking.

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#tmjstretches #tmjexercises #tmjpainrelief #tmjd #jawpain

AS ALWAYS, PLEASE CHECK WITH YOUR PRIMARY HEALTH CARE PROVIDER TO DETERMINE IF THE CONTENTS OF THIS VIDEO ARE APPROPRIATE FOR YOU SPECIFICALLY.

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Related Video: https://www.youtube.com/watch?v=_BGczs_axTg

Please visit our website at: http://www.chirofirst.ca
www.chirofirst.ca

Dr. Jon Saunders, B.Kin., D.C.
Chiropractic on Eagle
Newmarket, ON L3Y1K5
Tel: 905.953.1028

Clinic Hours:

Monday – 7:45 AM – 6:30 PM
Tuesday – 7:45 AM – 5:30 PM
Wednesday – 2:45 PM – 6:30 PM
Thursday – 7:45 AM – 5:30 PM

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