5 habits that changed my life
5 biohacking habits to feel incredible instantly. For me, I use these habits whenever I feel unmotivated, lazy, or tired. It makes me feel refreshed and ready to take on the day again. Try them and let me know what your
experience is!
Guided Wim Hof breathing: https://youtu.be/tybOi4hjZFQ
Subscriber count: 28084
🍿 WATCH NEXT
I Tried Biohacker's $2,000,000 Routine To Reverse Aging: https://youtu.be/E4gldOpNXi4
How I Cured My Phone Addiction: https://youtu.be/5DhKE5b_eVc
8 Myths Ruining Your Sleep: https://youtu.be/IKi865pIK8k
🤫 EXCLUSIVE VIDEOS
Content Corner- https://www.youtube.com/channel/UCbDmEdLs-SB3FjrDFQJ4TDg/join
🔗 LINKS
Instagram - https://www.instagram.com/reysu.yt/
Twitter - https://twitter.com/reysuing
🪣 PRODUCTS
Eight Sleep (Code "REYSU"): https://eight-sleep.ioym.net/REYSU
0:00 How to unlock flow state
0:40 Deliberate cold exposure
1:17 Go outside for vitamin D
1:41 This specific form of breathing
3:00 Hydration
3:27 Daylight Therapy
4:05 Putting it all together
experience is!
Guided Wim Hof breathing: https://youtu.be/tybOi4hjZFQ
Subscriber count: 28084
🍿 WATCH NEXT
I Tried Biohacker's $2,000,000 Routine To Reverse Aging: https://youtu.be/E4gldOpNXi4
How I Cured My Phone Addiction: https://youtu.be/5DhKE5b_eVc
8 Myths Ruining Your Sleep: https://youtu.be/IKi865pIK8k
🤫 EXCLUSIVE VIDEOS
Content Corner- https://www.youtube.com/channel/UCbDmEdLs-SB3FjrDFQJ4TDg/join
🔗 LINKS
Instagram - https://www.instagram.com/reysu.yt/
Twitter - https://twitter.com/reysuing
🪣 PRODUCTS
Eight Sleep (Code "REYSU"): https://eight-sleep.ioym.net/REYSU
0:00 How to unlock flow state
0:40 Deliberate cold exposure
1:17 Go outside for vitamin D
1:41 This specific form of breathing
3:00 Hydration
3:27 Daylight Therapy
4:05 Putting it all together
